Orgasm ! What happens in the body when you orgasm?

What Is an Orgasm?

A buildup of sexual arousal and stimulation can lead men and women to the intense and pleasurable release of sexual tension known as the orgasm. Having an orgasm may also be referred to as "climaxing" or "coming." During orgasm, the heart beats faster, blood pressure rises, breath becomes quicker and heavier, and involuntary muscle contractions occur in the genitals and often throughout the body.

What happens in the body when you orgasm? Does this depend on the type?

Every body is different, and so are their orgasms. Some are more intense than others. Some last longer than others. Some are wetter than others.

What physically happens during orgasm is:

your vagina and uterus contract rapidly

you experience involuntary muscle contractions in other parts, like your abdomen and feet

your heart rate and breathing quicken

your blood pressure increases

You may feel a sudden relief of sexual tension or even ejaculate.

Many of us could be coming, but we may not even realize because we aren’t shown how different and complex clitorial, vaginal, and anal orgasms can be. Dispelling the myth that orgasms have to be accompanied by screams or firework feelings isn’t just important for relationships. It’s also about re-educating yourself to increase body awareness and encourage pursuit of pleasure for yourself, not just your partner.

By focusing on your needs and communicating them to a partner, you can discover all of the various ways to achieve a tantalizing climax.

Reasons why you should have an orgasm

Orgasms can relieve pain.

When you have a headache, it's pretty common to go to bed. But you shouldn't be sleeping. "There is some evidence that orgasms can relieve all kinds of pain, including pain from arthritis, pain after surgery, and even pain during childbirth," says Lisa Stern, R.N., a nurse practitioner who works with Planned Parenthood in Los Angeles. It's largely due to the body's release of oxytocin during orgasm, a chemical that facilitates bonding, relaxation, and other positive emotional states, she explains. While the pain relief is often short-lived at about 8-10 minutes, Stern says that past research indicates even thinking about sex can help alleviate pain. Sex dreams, anyone?

SOME INTERESTING FACTS ABOUT ORGASM

Using a condom doesn't hamper your orgasm.

A lot of people think that because sex can often feel better without a condom that their orgasm will too. But that's not the case. "Women are equally likely to experience orgasm with or without a condom," says Debby Herbenick, Ph.D., a research scientist at Indiana University and author of Because It Feels Good. "In fact, condoms may help a couple spend more time having sex, as a man doesn't have to 'pull out' quickly if he's worried about ejaculating too soon." If he's resistant to wearing a condom because of lack of sensation, consider manual or oral stimulation before intercourse.

Orgasm gets better with age.

There are plenty of things to gripe about when it comes to age, but your sex life isn't one of them. It turns out that as you get older, the quality and frequency of orgasms can improve, Dr. Herbenick says. "[A recent survey showed that] 61 percent of women ages 18 to 24 experienced orgasm the last time they had sex, 65 percent of women in their 30s did, and about 70 percent of women in their 40s and 50s did."

While the survey didn't indicate why exactly orgasms become easier with age, Dr. Herbenick says that it's likely because older women are more sexually experienced, have more confidence in the bedroom, and aren't afraid to speak up for what they want. There may also be more trust and intimacy involved if you're in a long-term relationship, which can allow a woman to relax more and embrace the ride on the way to orgasm

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